The reCOVER PHILOSOPHY

Sportsmed reCOVER resulted from the clinical need to offer patients with sports injuries and those in post-operative care an effective treatment concept.

Individualised

A customised, comprehensive treatment plan with the aim of bringing about an efficient and lasting return to sport and everyday activities.

Interdisciplinary

Thanks to the targeted combination of Western and Chinese medicine, the recovery process is guided in a positive direction.

Game Changing

Every member of our team strives to be a "game changer".

"Return to sport"
thanks to reCOVER

OUR INTERDISCIPLINARY TREATMENT CONCEPT

You will benefit from our integrative perspective on combining different medical systems with interdisciplinary cooperation. We work with specialists from all areas of sports medicine and only use state-of-the-art equipment.

SPORTS MEDICINE & TRAUMA SURGERY

As sports medicine doctors, we specialise in the musculoskeletal system. Our sport-specific understanding helps us to ask targeted questions and conduct precise clinical examinations. For further diagnostics, we have access to high-quality radiology equipment which provides us with X-rays, sonographies, CT scans and MRIs. Subsequently, we then discuss the best treatment options with you.

We recommend non-operative treatment if at all possible. If an operation is indicated, we use minimally invasive methods which meet the latest international standards.

SPORTS ACUPUNCTURE & CHINESE MEDICINE

The reCOVER team combines modern treatment methods with centuries-old concepts from Chinese medicine. In anatomically-based Sports Acupuncture, the needle serves as a “softener” of hardened tissue. Electrostimulation of the acupuncture needle reinforces these effects. With Soft Tissue Management, the tissue is loosened further through manual fascia techniques and tension imbalance in the musculoskeletal system is corrected. This stimulates blood flow, in order to aid anti-inflammatory mechanisms.

Chinese Herbal Therapy can also help you where sport is concerned. External herbal applications boost circulation and help to reduce localised swelling and alleviate pain. We use these to treat ailments such as sprains, strains and post-operative swelling. Taking oral herbal remedies helps to alleviate the symptoms of excessive training and to correct physical and mental imbalances whilst also boosting your energy levels.

SPORTS PHYSIOTHERAPY & MEDICAL ATHLETIC COACHING

Consistent athletic training helps to prevent injuries in the long term, which is why our sports physiotherapists are also trained Medical Athletic Coaches (MACs). Movements and strains, such as those which are associated with football, tennis, golf or everyday activities, vary considerably. That is why the MACs devise your customised reCOVER programme based on sport-specific and function-specific athletic training. This focuses on coordinating muscles, gradually increasing muscle strength, exploiting strength-speed and explosive strength and ultimately regaining the ability to react quickly.

We also support muscle building through the use of modern electrostimulation. Treatment is continually adjusted to suit the current wound healing phase and the individual healing process.

In addition to their expertise in athletic training, our MACs have also mastered skilful manual techniques for loosening joint blockages, capsular hardening and tissue adhesion.

Highly effective
reCOVER programme

reCOVER COMPETENCIES

The reCOVER programme is suitable for athletes of all abilities who aim to return to sport, as well as for people who want to be able to perform their everyday activities again following an injury. We will put together a customised reCOVER programme based on your needs, employing an effective and sustainable approach.

Foot
  • Plantar fasciitis
  • Inflammation/rupture of the Achilles tendon
  • Metatarsalgia
  • Morton’s neuroma
  • Injuries and fractures near the ankle joint
  • Fatigue fractures
Leg
  • Shin splints
  • Pulled hamstring
  • Inflammation of the muscle attachment
  • Compartment syndrome
  • Lower leg fractures
Knee
  • Cruciate ligament injury
  • Meniscus injury
  • Patellar tendinitis (jumper's knee)
  • Patellofemoral pain syndrome
  • Fractures near the knee joint
  • Iliotibial band syndrome (runner's knee)
  • Osteoarthritis
Hip
  • Inflammation of the bursa
  • Inflammation of the muscle attachment
  • Muscular trigger points
  • Groin pain (adductors, pubic bone, iliopsoas, hernia)
  • Hip impingement syndrome
  • Osteoarthritis
  • Hip fractures
Back
  • Thoracolumbar fascia
  • Myofascial tension and trigger points
  • Herniated disc
  • Facet joint blockage
  • Sacroiliac joint blockage
Shoulder
  • Myofascia syndrome
  • Impingement syndrome
  • Inflammation of the bursa
  • Rotator cuff injuries
  • Frozen shoulder
  • AC joint dysfunction/separation
  • Clavicle fracture
  • Humeral head fracture
  • Shoulder prosthesis
Elbow
  • Tennis elbow (lateral epicondylitis)
  • Golfer’s elbow (medial epicondylitis)
  • Elbow fractures
  • Biceps tendon rupture
Hand
  • Carpal tunnel syndrome
  • De Quervain’s tenosynovitis
  • Tendon injuries
  • Hand fractures

Interdisciplinary
sports medicine

reCOVER CONSULTATION

We hold a joint weekly consultation in order to ensure an interdisciplinary exchange between Western and Chinese sports medicine experts. Where this is concerned, communication with you, differentiated diagnostics and efficient problem-solving are important to us.

We have special expertise relating to knee and tendon problems as well as groin pain. Furthermore, we perform all common infiltrations: Platelet-Rich Plasma (PRP), collagen, 50% sugar solution, hyaluronic acid, Botox, steroids.

reCOVER TEAM

INDIVIDUALISED | INTERDISCIPLINARY | GAME CHANGING

    Dr. Thanh Huynh, MD

    Medical Director of reCOVER

    I am a «Game Changer» because I am a passionate Western and Chinese sports medicine doctor.

      Dr. Erik Grossen, MD

      Senior Attending Surgeon of General Surgery & Traumatology at See-Spital (hospital)

      I am a «Game Changer» because I repair injured structures using state-of-the-art, minimally invasive surgical techniques.

        Alban Sokoli, MAS

        Head of Department MAC

        I am a «Game Changer» because I expertly coach and treat you during your rehabilitation and athletic training.

          David Mück, MSc

          Head of Department Sports Acupuncture

          I am a «Game Changer» because I detect blockages in tissue and correct them skillfully.

            Med. pract. C. Andersen

            Doctor for Sports Acupuncture

            I am a «Game Changer» because I consistently refine my skills for the benefit of my patients.

              Kristina Hiort

              Spezialistin Sportakupunktur

                Matthaeus Sliwa

                Medical Athletic Coach

                  Liza Bányai

                  Medical Athletic Coach

                  We are here for you

                  reCOVER CONTACT

                  MAKE AN APPOINTMENT

                    If you would like to request an initial consultation, please fill in the following fields:

                    Health insurance card number

                    80 75 60

                    Supplementary insurance for alternative or
                    complementary medicine

                    YesNo

                    We offer an interdisciplinary and sustainable treatment concept. This makes us a trustworthy point of contact for both you and your patients We are happy to accept your referrals via our contact form. Alternatively, you can download our referral form here and return it to us by post.

                      Patient information

                      Referring physician

                      OBERRIEDEN

                      reCOVER
                      Seestrasse 97
                      CH‌-8942 Oberrieden
                      HORGEN (Postadresse)

                      Policlinic
                      See-Spital TCM AG
                      Spitalweg 2
                      CH‌-8810 Horgen
                      TELEPHONE HOURS

                      Monday – Friday: 9:00 - 11:30 | 14:00 - 17:00
                      CONTACT

                      T +41 44 728 18 18

                      F +41 44 728 18 29


                      E info@policlinic.ch